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Mariette Bothma — Chartered Clinical Psychologist & Leadership Consultant — Hertfordshire & Online UK

A space to think, feel and heal.

Working with individuals to understand themselves more deeply — and find their way forward with greater clarity and ease.

Book a Consultation Learn more

"The curious paradox is that when I accept myself just as I am, then I can change." — Carl Rogers

About

A thoughtful,human-centredapproach.

Chartered Clinical PsychologistQualified in South Africa, 1997

HCPC Registered PsychologistRegistration No. PYL02806

BABCP Accredited CBT Therapist

British Psychological SocietyFull Member, Division of Clinical Psychology & Associate Fellow

I am a Consultant Clinical Psychologist with over 25 years of experience working with adults and young people experiencing a wide range of difficulties — from anxiety, depression and trauma to life transitions, grief, relationship challenges, and questions of identity and meaning. Throughout my career I have supported people in finding ways to manage emotional distress and live more creatively. I often explore with clients how art, poetry or music can help them manage severe emotional pain and connect more deeply with themselves. My approach draws on a range of evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassionate Mind Therapy, and Internal Family Systems (IFS) therapy. I tailor my work to each person, believing that no single method fits everyone. I also work as a Leadership Consultant, drawing on management training completed in 2022 which encompassed individual and team coaching, mentoring, navigating organisational politics, managing difficult conversations, and understanding personal strengths and vulnerabilities as a leader. I have worked extensively within the NHS and with corporate clients, many of whom present with emotional difficulties arising from work-related stress. I bring both psychological depth and practical experience to this work. I run a private practice in Hertfordshire and offer face-to-face sessions to clients who can attend in person, as well as online sessions for those unable to do so due to distance. I offer a gentle and exploratory space where you can take the time to reflect on your current difficulties, as well as their deeper roots — and come to a place of deep healing and understanding of yourself, your relationships, and your life.

What Clients Say

Words from thoseI have worked with.

"Working with Mariette has been a truly transformative experience. I came in feeling overwhelmed and uncertain — I leave each session with greater clarity and a sense of being genuinely heard. I cannot recommend her highly enough." — Client, Individual Therapy

"I was sceptical about therapy at first, but Mariette created such a warm and non-judgmental space that I felt at ease from the very first session. The progress I have made has surprised even me." — Client, Anxiety & Stress

"As a clinical lead, I found the leadership consultation invaluable. Mariette's ability to combine psychological insight with an understanding of organisational life is rare and genuinely useful." — Client, Leadership Consultation

"The burnout group was exactly what I needed. A safe, thoughtful space with others who understood. Mariette held the group with such care and skill." — Client, Burnout Group

All testimonials are shared with permission. Names and identifying details have been changed to protect confidentiality.

Services

How I canhelp you.

Book now

01

Individual Therapy

Weekly or fortnightly one-to-one sessions, tailored to your needs and goals. Available in-person in Hertfordshire or online throughout the UK.

02

Anxiety & Depression

Specialist support for anxiety disorders, low mood, panic, phobias, and OCD using the most current evidence-based approaches.

03

Life Transitions

Support through major life changes — career shifts, relationship changes, loss, parenthood, retirement, and questions of purpose.

04

Trauma & PTSD

Compassionate, trauma-informed care using Internal Family Systems (IFS) therapy and trauma-focused CBT for those who have experienced difficult or distressing events, supporting deep and lasting healing.

05

Assessment

Psychological assessment and formulation drawing on a wide range of evidence-based models to inform care planning.

06

Leadership Consultation

Ongoing or single-session coaching for managers, clinical leads and executives in the NHS and corporate sector — covering team dynamics, difficult conversations, organisational politics, and personal strengths and vulnerabilities as a leader.

07

Clinical Supervision

CBT supervision and general psychological supervision for practitioners, as well as case consultation — available on an ongoing or single-session basis, in person or online.

Coming Soon

A therapeutic group for high-functioning young women at risk of burnout.

Designed for young women in sixth form, university or early careers who are pushing hard — and feeling the cost of it. This small, confidential group will offer a space to slow down, connect, and find a more sustainable way forward.

Register your interest

Coming Soon

Understanding your dreams — a two-hour introductory workshop.

Open to anyone curious about the inner world of dreams. Using a simple 4-step approach, this workshop offers a gentle and accessible introduction to working with your dreams as a tool for self-understanding. Offered in person in Hertfordshire or online, depending on interest.

Register your interest

Leadership

Supporting thosewho lead others.

Leadership can be one of the most rewarding — and most isolating — positions to occupy. The demands placed on managers, clinical leads and executives are considerable, and the emotional weight of that responsibility is rarely acknowledged. Drawing on management training completed in 2022 and extensive experience working within the NHS and with corporate clients, I offer a confidential space for leaders to think, reflect and grow — separate from the pressures of the organisations they serve. Book a Leadership Session

Individual & Team Coaching

One-to-one or group coaching to develop leadership capability, improve team relationships, and navigate complex organisational dynamics.

Difficult Conversations

Support for leaders who need to address performance, conflict or sensitive issues with staff — with confidence, clarity and compassion.

Strengths & Vulnerabilities

Reflective work to help leaders understand their own psychological patterns — what drives them, what depletes them, and how to lead more sustainably.

Work-Related Stress

For leaders and executives experiencing emotional difficulties as a result of workplace pressure, combining clinical depth with organisational understanding.

Book a Consultation

Begin yourjourneyhere.

I offer a free 15-minute introductory call so we can speak briefly before you commit to anything. All enquiries are treated with complete confidentiality.

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In-person sessions in Hertfordshire

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Online sessions via secure video link

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Individual therapy: 50 minutes · £120 per session

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Leadership consultation & coaching: fees on request

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Burnout group & dream workshops: fees on request

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Reduced fee places available — please enquire

Resources

Thoughts &reflections.

View all articles

Anxiety

Understanding the difference between worry and anxiety

Many people use the words interchangeably, but they describe quite different experiences.

Wellbeing

Why self-compassion is not the same as self-indulgence

The research is clear — being kinder to yourself is one of the most effective things you can do for your mental health.

Therapy

What to expect from your first therapy session

Beginning therapy can feel daunting. Here is a straightforward guide to what the first session usually looks like.

Contact

Get intouch.

I endeavour to respond to all enquiries within two working days. If you are in crisis or need urgent support, please contact your GP or call the Samaritans on 116 123.

Email bothmapsychology@gmail.com

Phone 07708 066 074

Location Welwyn Garden City, Hertfordshire& online throughout the UK

Hours Monday – FridayContact to discuss availability

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